a 6 week Dance Lab 3/24-4/28
Tuesdays 8-9:15 pm
Challenge your dance expression to the next level!
Warm up with core focus & spinal fluidity. Explore spotted turns, whirling, middle-eastern dance technique foundation. You’ll be introduced to Intuitive technique- an integrative improv dance ritual which incorporates entire body system coordination . Developed by modern dance choreographer and dance therapist Anandha Ray. We’ll develop short choreography inspired by Silk Road dances. Ceremonial dance format will be introduced to encourage individual processes on developing work.